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Our Thoughts on Mental Health
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Fostering Mental Health in the Mining World: Part 1 - Lack of Sunlight
Mining is more than just a job—it’s a way of life that demands resilience, grit, and unwavering focus. Whether you’re hauling ore deep...
Michael Fournier
Mar 133 min read
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Recovering from Trauma: Understanding Its Effects and Tools for Healing
A helpful way to think about the brain is to view it as a massive association library. Most of our learning occurs by linking experiences...
Michael Fournier
Mar 135 min read
40 views
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Experiences in Couples and Marriage Counseling: How Emotionally Focused Therapy (EFT) Can Strengthen Your Relationship
Relationships are one of the most fulfilling yet challenging aspects of life. If there is one thing I have learned, it is that every...
Michael Fournier
Feb 33 min read
19 views
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Experiences Counseling in Timmins: A guide to Supporting Teens
Teen Mental Meme Hormones...Peer pressure...Battles for independence... If there is one group that I feel can certainly use more...
Michael Fournier
Jan 164 min read
112 views
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The 5 Foundations of Mental Health That Rarely Get the Spotlight
When it comes to mental health, there’s an intricate orchestra playing in our brains, and the musicians are what we call...
Michael Fournier
Jan 94 min read
36 views
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How to Find the Ideal Therapist: A Guide to Choosing the Right Mental Health Professional
Are you searching for the ideal therapist? You might find yourself sitting at your computer or scrolling on your phone, overwhelmed by...
Michael Fournier
Dec 23, 20243 min read
23 views
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